Jozsef Kontor 21097m row
21,097m
Meters
1:37:59.7
Time
2:19.3
Pace
1216
Calories
101
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 2198 |
| Drag Factor | 122 |
November 22, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:59.7 | 21,097m | 2:19.3 | 129 | 745 | 22 | 101 |
| 19:57.6 | 4,300m | 2:19.2 | 130 | 746 | 22 | 129 |
| 20:05.0 | 8,600m | 2:20.1 | 127 | 737 | 21 | 134 |
| 20:10.6 | 12,900m | 2:20.7 | 125 | 731 | 22 | 99 |
| 20:11.0 | 17,200m | 2:20.8 | 125 | 731 | 23 | 101 |
| 17:35.6 | 21,097m | 2:15.4 | 141 | 784 | 25 | 42 |
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Workout Graph
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