Jozsef Kontor 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
126
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 127 |
November 27, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 24 | 126 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 121 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 125 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 24 | 128 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 129 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 131 |
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Workout Graph
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