Jozsef Kontor 1:00:00 row
12,800m
Meters
1:00:00.0
Time
2:20.6
Pace
730
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 125 |
December 22, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,800m | 2:20.6 | 126 | 733 | 22 | 106 |
| 12:00.0 | 2,619m | 2:17.4 | 135 | 763 | 22 | 127 |
| 24:00.0 | 2,567m | 2:20.2 | 127 | 736 | 22 | 129 |
| 36:00.0 | 2,550m | 2:21.1 | 124 | 728 | 22 | 129 |
| 48:00.0 | 2,523m | 2:22.6 | 120 | 714 | 22 | 39 |
| 1:00:00.0 | 2,542m | 2:21.6 | 123 | 724 | 23 |
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Workout Graph
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