Jozsef Kontor 1200m row
1,200m
Meters
5:34.7
Time
2:19.4
Pace
68
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 142 |
January 02, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,200m | 2:19.4 | 129 | 744 | 22 | 122 |
| 1:24.3 | 300m | 2:20.5 | 126 | 734 | 21 | 116 |
| 1:24.6 | 600m | 2:21.0 | 125 | 729 | 20 | 122 |
| 1:26.8 | 900m | 2:24.6 | 116 | 697 | 21 | 123 |
| 1:19.1 | 1,200m | 2:11.8 | 153 | 825 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.