Jozsef Kontor 1x8:00/0:10r row
1,869m
Meters
8:00.0
Time
2:08.4
Pace
115
Calories
150
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,882m |
| Overall Time | 8:10.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 130 |
January 30, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,869m | 2:08.4 | 165 | 868 | 28 | 150 |
| 8:00.0 | 1,869m | 2:08.4 | 165 | 868 | 28 | 150 |
| r13m |
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Workout Graph
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