Jozsef Kontor 10000m row

10,000m

Meters

44:29.0

Time

2:13.4

Pace

593

Calories

137

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate24
Stroke Count1094
Drag Factor128

February 01, 2024 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:29.0 10,000m 2:13.4 147 806 24 137
4:18.4 1,000m 2:09.2 162 858 24 134
4:18.8 2,000m 2:09.4 162 855 24 136
4:21.3 3,000m 2:10.6 157 840 24 138
4:25.9 4,000m 2:12.9 149 812 24 138
4:29.1 5,000m 2:14.5 144 794 24 136
4:32.6 6,000m 2:16.3 138 775 24 136
4:33.4 7,000m 2:16.7 137 771 24 135
4:33.5 8,000m 2:16.7 137 771 25 136
4:34.8 9,000m 2:17.4 135 764 24 136
4:21.2 10,000m 2:10.6 157 840 28 147

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Workout Graph

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