Jozsef Kontor 5:00 row

1,090m

Meters

5:00.0

Time

2:17.6

Pace

60

Calories

120

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate23
Stroke Count117
Drag Factor122

February 04, 2024 16:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,090m 2:17.6 134 762 23 120
1:00.0 218m 2:17.6 134 762 24 110
2:00.0 218m 2:17.6 134 762 24 120
3:00.0 218m 2:17.6 134 762 23 120
4:00.0 216m 2:18.8 131 749 23 125
5:00.0 220m 2:16.3 138 775 23 127

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Workout Graph

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