Jozsef Kontor 10:00 row
2,189m
Meters
10:00.0
Time
2:17.0
Pace
125
Calories
73
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 22 |
Stroke Count | 223 |
Drag Factor | 124 |
February 07, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 22 | 73 |
2:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 73 |
4:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | |
6:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | |
8:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | |
10:00.0 | 448m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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