Jozsef Kontor 10:00 row
2,184m
Meters
10:00.0
Time
2:17.3
Pace
125
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 125 |
February 08, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 25 | 129 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 25 | 127 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 128 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 128 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 130 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 135 |
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Workout Graph
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