Jozsef Kontor 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
124
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 124 |
February 09, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 24 | 130 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | 127 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 129 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 131 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 131 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 132 |
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Workout Graph
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