Jozsef Kontor 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
125
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 127 |
February 19, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 22 | 114 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 106 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 114 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 116 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 118 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.