Jozsef Kontor 10:01 row
2,316m
Meters
10:01.4
Time
2:09.8
Pace
141
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 127 |
February 20, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,316m | 2:09.8 | 160 | 850 | 23 | 132 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 24 | 128 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 24 | 134 |
| 10:01.4 | 462m | 2:11.3 | 154 | 831 | 23 | 135 |
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