Jozsef Kontor 5:00 row

1,136m

Meters

5:00.0

Time

2:12.0

Pace

66

Calories

135

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate25
Stroke Count126
Drag Factor124

March 05, 2024 20:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,136m 2:12.0 152 823 25 135
1:00.0 224m 2:13.9 146 801 26 118
2:00.0 227m 2:12.1 152 821 25 134
3:00.0 226m 2:12.7 150 814 24 138
4:00.0 229m 2:11.0 156 835 25 142
5:00.0 231m 2:09.8 160 849 26 144

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Workout Graph

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