Jozsef Kontor 10:00 row
2,140m
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 112 |
March 06, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 23 | 126 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 23 | 122 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 24 | 126 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 126 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 130 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.