Jozsef Kontor 5:02 row
1,098m
Meters
5:02.0
Time
2:17.5
Pace
62
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 119 |
March 20, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,098m | 2:17.5 | 135 | 763 | 22 | 128 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 113 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 124 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 132 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 136 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 139 |
| 5:02.0 | 8m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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