Jozsef Kontor 10:00 row
2,129m
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 114 |
April 17, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 22 | 135 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 24 | 128 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | 134 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | 137 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 22 | 139 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | 138 |
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Workout Graph
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