Jozsef Kontor 10:00 row
2,137m
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 118 |
May 13, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 23 | 128 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 23 | 122 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 23 | 128 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 23 | 131 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | 129 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | 131 |
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Workout Graph
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