Jozsef Kontor 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
117
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 120 |
May 21, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 24 | 126 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 122 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 24 | 125 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 24 | 128 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 128 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 129 |
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Workout Graph
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