Jozsef Kontor 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
57
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 87 |
June 04, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 127 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 24 | 120 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 126 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 129 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 131 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 131 |
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Workout Graph
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