Jozsef Kontor 3:03 row
443m
Meters
3:03.6
Time
3:27.2
Pace
22
Calories
73
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 146 |
June 05, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 443m | 3:27.2 | 39 | 435 | 22 | 73 |
| 3:03.6 | 443m | 3:27.2 | 39 | 435 | 22 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.