Jozsef Kontor 5:00 row
1,082m
Meters
5:00.0
Time
2:18.6
Pace
61
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 110 |
June 10, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 131 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | 126 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 129 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 131 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 134 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 137 |
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Workout Graph
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