Jozsef Kontor 624m row
624m
Meters
2:17.1
Time
1:49.8
Pace
44
Calories
128
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 32 |
| Stroke Count | 75 |
| Drag Factor | 117 |
June 12, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 624m | 1:49.8 | 264 | 1208 | 32 | 128 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 35 | 102 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 31 | |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 32 | 155 |
| 0:05.1 | 624m | 1:46.2 | 292 | 1304 | 35 |
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Workout Graph
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