Jozsef Kontor 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
121
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 118 |
June 12, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 24 | 130 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 127 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 130 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 24 | 130 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 23 | 131 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 133 |
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Workout Graph
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