Jozsef Kontor 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 116 |
June 17, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 23 | 134 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 23 | 128 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 23 | 132 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 136 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 136 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 138 |
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Workout Graph
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