Jozsef Kontor 2x8:00/1:00r row
3,791m
Meters
16:00.0
Time
2:06.6
Pace
237
Calories
143
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,826m |
| Overall Time | 18:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 118 |
June 20, 2024 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,791m | 2:06.6 | 172 | 893 | 26 | 143 |
| 8:00.0 | 1,890m | 2:06.9 | 171 | 888 | 26 | 141 |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 27 | 146 |
| r35m |
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Workout Graph
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