Jozsef Kontor 1x8:00/1:00r row
1,897
Meters
8:00.0
Time
2:06.5
Pace
119
Calories
149
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,911 |
| Overall Time | 9:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 118 |
June 20, 2024 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,897 | 2:06.5 | 173 | 894 | 27 | 149 |
| 8:00.0 | 1,896 | 2:06.5 | 173 | 893 | 27 | 149 |
| r14 |
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Workout Graph
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