Jozsef Kontor 1x8:00/1:00r row
1,897m
Meters
8:00.0
Time
2:06.5
Pace
119
Calories
149
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,911m |
Overall Time | 9:00.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 27 |
Stroke Count | 217 |
Drag Factor | 118 |
June 20, 2024 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 27 | 149 |
8:00.0 | 1,896m | 2:06.5 | 173 | 893 | 27 | 149 |
r14m |
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Workout Graph
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