Jozsef Kontor 1x8:00/1:00r row
1,910m
Meters
8:00.0
Time
2:05.6
Pace
120
Calories
149
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,928m |
| Overall Time | 9:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 118 |
June 20, 2024 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 28 | 149 |
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 28 | 149 |
| r18m |
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Workout Graph
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