Jozsef Kontor 624m row
624m
Meters
2:21.7
Time
1:53.5
Pace
42
Calories
127
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 107 |
June 21, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 624m | 1:53.5 | 239 | 1122 | 33 | 127 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 36 | 88 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 33 | 134 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 33 | 142 |
| 0:05.7 | 624m | 1:58.7 | 209 | 1019 | 31 | 144 |
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Workout Graph
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