Jozsef Kontor 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
124
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
July 03, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 34 | 124 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 92 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 | |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 | 138 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 35 | 143 |
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Workout Graph
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