Jozsef Kontor 6000m row
6,000m
Meters
25:46.7
Time
2:08.8
Pace
369
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
July 03, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.7 | 6,000m | 2:08.8 | 163 | 862 | 25 | 140 |
| 5:08.4 | 1,200m | 2:08.5 | 165 | 867 | 25 | 134 |
| 5:13.6 | 2,400m | 2:10.6 | 157 | 839 | 24 | 135 |
| 5:14.6 | 3,600m | 2:11.0 | 155 | 834 | 25 | 138 |
| 5:08.8 | 4,800m | 2:08.6 | 164 | 865 | 27 | 143 |
| 5:01.3 | 6,000m | 2:05.5 | 177 | 908 | 29 | 150 |
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Workout Graph
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