Jozsef Kontor 10:00 row
2,177m
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
July 07, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 23 | 129 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 124 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 129 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 131 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 132 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 129 |
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Workout Graph
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