Jozsef Kontor 6000m row
6,000m
Meters
25:33.5
Time
2:07.7
Pace
372
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 115 |
July 29, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.5 | 6,000m | 2:07.7 | 168 | 877 | 25 | 153 |
| 5:05.3 | 1,200m | 2:07.2 | 170 | 885 | 25 | 135 |
| 5:05.2 | 2,400m | 2:07.1 | 170 | 885 | 25 | 141 |
| 5:07.0 | 3,600m | 2:07.9 | 167 | 875 | 26 | 171 |
| 5:12.3 | 4,800m | 2:10.1 | 159 | 846 | 26 | 170 |
| 5:03.7 | 6,000m | 2:06.5 | 173 | 894 | 28 | 150 |
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Workout Graph
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