Jozsef Kontor v0:20/0:10r...1 row
93m
Meters
0:20.0
Time
1:47.5
Pace
7
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 123m |
| Overall Time | 0:30.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 36 |
| Stroke Count | 14 |
| Drag Factor | 96 |
August 21, 2024 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 36 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 36 | |
| r: 0:10 | 30m | |||||
| r30m |
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Workout Graph
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