Jozsef Kontor 1:00:00 row
13,217m
Meters
1:00:00.0
Time
2:16.1
Pace
774
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 115 |
October 10, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,217m | 2:16.1 | 139 | 776 | 22 | 138 |
| 12:00.0 | 2,656m | 2:15.5 | 141 | 783 | 23 | 128 |
| 24:00.0 | 2,645m | 2:16.1 | 139 | 777 | 22 | 131 |
| 36:00.0 | 2,648m | 2:15.9 | 139 | 779 | 22 | 136 |
| 48:00.0 | 2,647m | 2:16.0 | 139 | 778 | 23 | 140 |
| 1:00:00.0 | 2,622m | 2:17.2 | 135 | 765 | 23 | 159 |
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Workout Graph
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