Jozsef Kontor 10:00 row

2,109m

Meters

10:00.0

Time

2:22.2

Pace

117

Calories

118

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate23
Stroke Count234
Drag Factor120

November 19, 2024 16:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,109m 2:22.2 122 718 23 118
2:00.0 407m 2:27.4 109 675 23 111
4:00.0 423m 2:21.8 123 722 23 112
6:00.0 422m 2:22.1 122 719 24 122
8:00.0 427m 2:20.5 126 734 23 123
10:00.0 431m 2:19.2 130 746 23 124

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Workout Graph

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