Jozsef Kontor 10:00 row
2,169
Meters
10:00.0
Time
2:18.3
Pace
123
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 119 |
November 27, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 23 | 123 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 23 | 118 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 23 | 123 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | 124 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 22 | 124 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | 127 |
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Workout Graph
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