Jozsef Kontor 1:00:00 row
13,453
Meters
1:00:00.0
Time
2:13.7
Pace
800
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1430 |
| Drag Factor | 120 |
December 12, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,453 | 2:13.7 | 146 | 802 | 800 | 24 | 132 |
| 12:00.0 | 2,694 | 2:13.6 | 147 | 804 | 160 | 23 | 143 |
| 24:00.0 | 2,709 | 2:12.8 | 149 | 813 | 162 | 24 | 129 |
| 36:00.0 | 2,686 | 2:14.0 | 145 | 800 | 160 | 24 | 126 |
| 48:00.0 | 2,656 | 2:15.5 | 141 | 783 | 156 | 24 | 127 |
| 1:00:00.0 | 2,709 | 2:12.8 | 149 | 813 | 162 | 25 | 136 |
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Workout Graph
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