Jozsef Kontor 10000m row

10,000m

Meters

43:37.9

Time

2:10.8

Pace

606

Calories

130

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate25
Stroke Count1108
Drag Factor120

December 14, 2024 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:37.9 10,000m 2:10.8 156 837 25 130
8:53.9 2,000m 2:13.4 147 806 25 124
8:47.9 4,000m 2:11.9 152 824 25 125
8:45.7 6,000m 2:11.4 154 830 25 127
8:43.0 8,000m 2:10.7 157 838 25 131
8:27.2 10,000m 2:06.8 172 890 28 144

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Workout Graph

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