Jozsef Kontor 3:01 row
754
Meters
3:01.9
Time
2:00.6
Pace
49
Calories
163
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 120 |
December 17, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.9 | 754 | 2:00.6 | 199 | 986 | 30 | 163 |
| 3:01.9 | 755 | 2:00.4 | 200 | 989 | 30 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.