Jozsef Kontor 1:00:00 row
13,316m
Meters
1:00:00.0
Time
2:15.1
Pace
786
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 118 |
December 18, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,316m | 2:15.1 | 142 | 787 | 23 | 142 |
| 12:00.0 | 2,693m | 2:13.6 | 147 | 804 | 23 | 145 |
| 24:00.0 | 2,695m | 2:13.5 | 147 | 805 | 23 | 144 |
| 36:00.0 | 2,661m | 2:15.2 | 141 | 786 | 23 | 146 |
| 48:00.0 | 2,618m | 2:17.5 | 135 | 763 | 23 | 145 |
| 1:00:00.0 | 2,650m | 2:15.8 | 140 | 780 | 24 | 133 |
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Workout Graph
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