老 赵 10:01 row
2,231
Meters
10:01.3
Time
2:14.7
Pace
131
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 67 |
April 01, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,231 | 2:14.7 | 143 | 792 | 18 | 158 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 153 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 161 |
| 10:01.3 | 4 | 2:42.5 | 82 | 580 | 0 | 161 |
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