老 赵 15:01 row
3,339
Meters
15:01.6
Time
2:15.0
Pace
195
Calories
169
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 275 |
| Drag Factor | 74 |
August 14, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,339 | 2:15.0 | 142 | 789 | 17 | 169 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 168 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 170 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 169 |
| 15:01.6 | 6 | 2:13.3 | 148 | 808 | 0 | 169 |
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Workout Graph
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