老 赵 15:04 row
3,306
Meters
15:04.9
Time
2:16.8
Pace
192
Calories
159
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 76 |
August 29, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,306 | 2:16.8 | 137 | 769 | 17 | 159 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 151 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 | 158 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 | 165 |
| 15:04.9 | 15 | 2:43.3 | 80 | 576 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.