老 赵 6:04 row
1,307
Meters
6:04.6
Time
2:19.4
Pace
74
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 99 |
December 01, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.6 | 1,307 | 2:19.4 | 129 | 730 | 74 | 17 | 159 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 | 160 |
| 6:04.6 | 224 | 2:24.1 | 117 | 668 | 12 | 17 | 158 |
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Workout Graph
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