老 赵 26:59 row
5,115
Meters
26:59.3
Time
2:38.2
Pace
269
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 97 |
March 18, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.3 | 5,115 | 2:38.2 | 88 | 603 | 269 | 21 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 20 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 20 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 22 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 22 |
| 26:59.3 | 374 | 2:39.4 | 86 | 596 | 19 | 21 |
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Workout Graph
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