老 赵 26:43 row
5,016
Meters
26:43.7
Time
2:39.8
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 98 |
March 23, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.7 | 5,016 | 2:39.8 | 86 | 594 | 263 | 20 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 20 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 20 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 20 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 21 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 22 |
| 26:43.7 | 325 | 2:39.5 | 86 | 596 | 17 | 21 |
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