老 赵 26:55 row
5,013
Meters
26:55.8
Time
2:41.1
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 97 |
March 24, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.8 | 5,013 | 2:41.1 | 84 | 579 | 260 | 20 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 21 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 20 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 20 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 21 |
| 26:55.8 | 360 | 2:40.8 | 84 | 559 | 18 | 21 |
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Workout Graph
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