老 赵 26:53 row
5,017
Meters
26:53.0
Time
2:40.7
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 97 |
March 25, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.0 | 5,017 | 2:40.7 | 84 | 589 | 262 | 21 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 22 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 21 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 22 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 26:53.0 | 355 | 2:39.1 | 87 | 598 | 18 | 23 |
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