老 赵 26:13 row
5,023
Meters
26:13.6
Time
2:36.6
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 97 |
March 26, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.6 | 5,023 | 2:36.6 | 91 | 613 | 266 | 24 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 26:13.6 | 231 | 2:39.3 | 87 | 597 | 12 | 25 |
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Workout Graph
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