老 赵 26:24 row
5,012
Meters
26:24.4
Time
2:38.0
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 97 |
March 27, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.4 | 5,012 | 2:38.0 | 89 | 605 | 263 | 24 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 25 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 |
| 26:24.4 | 258 | 2:43.5 | 80 | 575 | 13 | 23 |
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